Grilled Tuna Melt WrapGrilled Tuna Melt Wrap
Grilled Tuna Melt Wrap
Grilled Tuna Melt Wrap
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Recipe - Price Rite Marketplace Corporate
GrilledTunaMeltWrap.jpg
Grilled Tuna Melt Wrap
Prep Time15 Minutes
Servings4
Cook Time6 Minutes
Ingredients
1/4 cup mayonnaise
2 tbs plain Greek yogurt
1 tbs fresh lemon juice
1/2 tsp salt
1/4 tsp ground black pepper
1 solid white albacore tuna in water, drained
1/4 cup finely chopped onion
2 tbs finely chopped dill pickles
1 flour tortillas or sandwich wraps
1 sharp Cheddar cheese, cut in half
3/4 small ripe avocado, cut into 12 slices
1 tomato
1 nonstick cooking spray
Directions

1. In small bowl, whisk together mayonnaise, yogurt, lemon juice, salt and pepper. In medium bowl, flake tuna with fork; fold in onion, pickles and mayonnaise mixture. Makes about 2 cups.

 

2. Place tortillas on work surface. Leaving about 1½ inches on sides of each tortilla, place 2 pieces cheese lengthwise in center of each tortilla; evenly divide tuna mixture, avocado and tomatoes over cheese. Fold sides of tortilla over fillings, then roll from bottom up to enclose filling.

 

3. Preheat grill pan over medium heat. Spray both sides of sandwiches with nonstick cooking spray; place on hot grill pan. Cook sandwiches 6 to 8 minutes or until grill marks appear and sandwiches are heated through, turning once halfway through cooking. Cut diagonally in half to serve.

 

15 minutes
Prep Time
6 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1/4 cup mayonnaise
Hellmann's Real Mayonnaise Real Mayo 30 oz, Pack of 15
Hellmann's Real Mayonnaise Real Mayo 30 oz, Pack of 15
$5.99$0.20/fl oz
2 tbs plain Greek yogurt
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
$1.29$0.24/oz
1 tbs fresh lemon juice
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.67
1/2 tsp salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$1.69$0.07/oz
1/4 tsp ground black pepper
Badia Ground Black Pepper, 6 oz
Badia Ground Black Pepper, 6 oz
$3.99$0.67/oz
1 solid white albacore tuna in water, drained
Bumble Bee Solid White Albacore Tuna in Water, 5 oz
Bumble Bee Solid White Albacore Tuna in Water, 5 oz
$1.99$0.40/oz
1/4 cup finely chopped onion
Spanish Onion, 1 ct, 20 oz
Spanish Onion, 1 ct, 20 oz
$1.49 avg/ea$1.19/lb
2 tbs finely chopped dill pickles
Vlasic Kosher Dill Wholes Pickles, 80 fl oz
Vlasic Kosher Dill Wholes Pickles, 80 fl oz
$5.99$0.07/fl oz
1 flour tortillas or sandwich wraps
Not Available
1 sharp Cheddar cheese, cut in half
Kraft Shredded Sharp Cheddar Natural Cheese, 8 oz
Kraft Shredded Sharp Cheddar Natural Cheese, 8 oz
$3.19$0.40/oz
3/4 small ripe avocado, cut into 12 slices
Hass Avocado, 1 each
Hass Avocado, 1 each
$0.99
1 tomato
Hothouse Tomato
Hothouse Tomato
$1.25 avg/ea$2.49/lb
1 nonstick cooking spray
Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz
Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz
$3.49$0.58/oz

Directions

1. In small bowl, whisk together mayonnaise, yogurt, lemon juice, salt and pepper. In medium bowl, flake tuna with fork; fold in onion, pickles and mayonnaise mixture. Makes about 2 cups.

 

2. Place tortillas on work surface. Leaving about 1½ inches on sides of each tortilla, place 2 pieces cheese lengthwise in center of each tortilla; evenly divide tuna mixture, avocado and tomatoes over cheese. Fold sides of tortilla over fillings, then roll from bottom up to enclose filling.

 

3. Preheat grill pan over medium heat. Spray both sides of sandwiches with nonstick cooking spray; place on hot grill pan. Cook sandwiches 6 to 8 minutes or until grill marks appear and sandwiches are heated through, turning once halfway through cooking. Cut diagonally in half to serve.